Jersey Mike’s Subs Menu Prices 2026: Full Menu With Calories

Jersey Mike’s is the sub shop that turned one 1956 Point Pleasant sandwich counter into about 3,000 restaurants: meats and cheeses sliced fresh in front of you, bread baked in store every day, and every cold sub available “Mike’s Way” — onions, lettuce, tomatoes, oregano, salt, and the oil-and-vinegar blend regulars call “The Juice.” This guide lists the complete current US menu with typical prices and regular-size calories for every item — 14 cold subs, 13 hot subs, wraps and bowls, kids meals, sides, drinks and desserts — checked in October 2026.

Three companion guides go deeper: the Jersey Mike’s secret menu collects the fan-made builds regulars order by recipe (including the #99 and the viral Pregnancy Sub), the Jersey Mike’s nutrition guide breaks down every sub with fat, carbs, protein and sodium plus all three sizes, and the Jersey Mike’s coupons and deals guide explains how MyMike’s Shore Points, the birthday sub and the app offers actually save you money — and why you should ignore the promo-code sites.

How to read the prices: Jersey Mike’s is franchised, so no national price list exists — your store sets its own prices, and delivery-app menus run higher than the in-store menu. Each typical price below comes from August 2026 US price guides that transcribed real store and app menus (the main guide for 19 items, a second guide for the 6 it omits, noted in the companion notes). Treat these as typical, not promised — a regular #13 runs about $11.65 in most markets but will differ at your store. Calories are the chain’s own label-report figures for the regular size on white bread: Mike’s Way for cold subs, standard build for hot subs.

One rule explains most of the menu: size sets the calories, and the bread sets the rest. A regular is roughly double a mini and about half a giant, and swapping the white roll for a wrap adds 20–30 calories while ordering “in a tub” (as a bowl, no bread) cuts about 280–290. The price, meanwhile, barely moves between formats — a wrap or a tub usually costs the same as the sub.

Cold Subs

Cold subs are the original Jersey Mike’s line — fresh-sliced deli meats and cheese on bread baked in store, finished Mike’s Way unless you say otherwise. Every cold sub comes in three sizes: mini, regular and giant. Hot subs, below, come in regular and giant only. Prices are typical regular prices; calories are the regular on white bread, Mike’s Way. If you want the other big sandwich chain’s board for comparison, see our Subway menu prices guide.

The #13 The Original Italian is the signature order — provolone, ham, prosciuttini, cappacuolo, salami and pepperoni, Mike’s Way — and at $11.65 typical it sits in the middle of the board. The cheapest regular is the #14 The Veggie at $8.99, and the heaviest cold sub is the #10 Tuna Fish at 970 calories, the only cold sub that tops 900.

Hot Subs

Hot subs are grilled to order — Philly cheesesteaks, chicken cheesesteaks, the Big Kahuna line and the portabella line — and they come in regular and giant only, no mini. Every hot sub is built on white American cheese unless the name says otherwise, with grilled onions and peppers on the cheesesteaks. Prices are typical regular prices; calories are the regular on white bread, standard build.

The #17 Mike’s Famous Philly is the hot counterpart to the #13 — the order regulars name first — at $12.45 typical and 660 calories. The lightest hot sub is the #54 Hot Veggie at 540 calories, and the saltiest item on the whole menu is the #44 Buffalo Chicken at 3,530 mg of sodium, more than 150% of the daily limit in one regular.

Breads, Wraps & Bowls

Every sub can be ordered four ways, and the format changes the calories more than the price. White is the default roll; wheat runs about the same; rosemary parmesan adds a little; a wrap adds a little more; and a tub — the fillings in a bowl, no bread — drops roughly 280–290 calories. Udi’s gluten-free bread is the exception: it costs extra (about $1.50 on a regular, $3.00 on a giant) and is baked offsite and individually wrapped.

Two format notes regulars learn fast. First, Mike’s Way is a cold-sub finish — on a hot sub it means the crew adds the cold toppings after the grill, so ask for the oil and vinegar on the side or the bread goes soggy (the secret menu guide explains the trick). Second, the tub is the low-carb move the nutrition guide prices out: a #8 Club Sub drops from 850 calories as a sub to 570 in a tub.

Kids Menu

Every kids meal comes as a bundle: the sub plus a bag of chips, a drink and a cookie, for one typical price. The sub calories below are the kids-size sub on white bread from the chain’s label report; the chips, drink and cookie add to the meal total. Note the third kids sub — Salami & Cheese — which some price guides omit; it is in the chain’s own nutrition report, so it is on this table.

At $6.49 typical, the kids meal is the best value bundle on the menu — a regular sub alone costs nearly twice as much. The kids subs are also the only menu line where every option stays under 260 calories before the sides.

Sides, Drinks & Desserts

The sides case is short: chips, drinks and two desserts. Chip calories vary by brand — stores stock different chip brands, so no single figure is published — and fountain calories depend on what you pour, so both read “–” in the table rather than a guessed number. The desserts are exact: the chocolate chunk cookie is 280 calories, the brownie 170.

The cookie is the dessert regulars actually plan around: at 280 calories it is heavier than the brownie (170), and the mini cookie at 150 is the lighter sweet finish. Tastykake items appear at some stores — the chain’s allergen guide lists them — but they are not on the national price guides, so they are not priced here.

Allergen Information

Jersey Mike’s publishes a full allergen guide, and the picture is dominated by three allergens: wheat (every standard bread), milk (nearly every cheese and the rosemary bread) and egg (mayonnaise, and the gluten-free bread itself). The card below covers all nine major allergens and where each one hides — or doesn’t — on this menu.

Two warnings matter more than the rest. First, the shared kitchen: Jersey Mike’s own disclaimer says a product may be prepared on the same equipment and in the same kitchen area as allergen products, so cross-contact is possible — and for celiac disease, guides flag the shared meat slicer as the risk that matters most, even with the gluten-free protocol (new gloves, sterilized knives, separate utensils, fresh parchment paper). Second, the tuna: the #10 Tuna Fish is the only sub carrying fish and soy, and it carries egg too, from the mayonnaise.

Nutrition Highlights

The full charts — every sub with fat, carbs, protein and sodium, plus mini and giant sizes — live in the Jersey Mike’s nutrition guide. This excerpt covers the six builds people ask about most, all regular size on white bread from the chain’s label report.

The pattern to remember: the bread is the 280-calorie decision (a tub saves it), the buffalo sauce is the sodium decision (3,530 mg on the #44), and the chicken Philly is the protein-per-calorie deal (51 g of protein for 600 calories on the #16).

Jersey Mike’s Hours

Most Jersey Mike’s restaurants open at 10:00 AM and close at 9:00 or 10:00 PM, seven days a week — there is no chain-wide schedule beyond that, because stores are franchised, so check your store in the Jersey Mike’s app before a late run. The Point Pleasant Beach shop near the original location keeps 9:00 AM to 9:00 PM daily. Jersey Mike’s does not run a national breakfast menu, though some locations serve breakfast sandwiches in the morning hours, including pork-roll sandwiches in New Jersey.

Holiday hours vary by store and are posted in the app. Most locations close early on Thanksgiving and Christmas Eve, and many are closed entirely on Christmas Day.

Reviews: The Point Pleasant Beach Shop

The original 1956 shop on Trenton Avenue in Point Pleasant is no longer a public restaurant — it is the company’s training center, where every new franchise owner learns the craft. Visitors head instead to the Point Pleasant Beach shop a few minutes away at 901 Richmond Avenue, and the aggregators like what they find there: DoorDash rates it 4.8 stars from over 1,000 ratings, TripAdvisor 4.4 from 52 reviews, and Restaurantji 4.1 from 174 ratings. No single source publishes per-reviewer numeric stars for this store, so there is no reviews slider on this page — the quotes below are verbatim and named, from DoorDash.

“Bread soft and delicious. Seasonings just right. Ham and cheese sliced perfectly. This sandwich is one of our favorites.”

— Linda C, DoorDash review (Point Pleasant Beach store)

“Amazing as usual – all their subs are always fresh, great bread and nice portions.”

— Kristen W, DoorDash review (Point Pleasant Beach store)

The honest summary: the Beach shop is the pilgrimage stop that still serves the public, the bread and the portions are what reviewers praise, and the original shop’s role today is training the people who run the other 3,000 stores.

Jersey Mike’s Facts

1. Mike’s Giant Submarine Shop opened in 1956 in Point Pleasant, New Jersey, founded by Michael Ingravallo and his wife Marie.
2. The original shop stood at 1009 Trenton Avenue, a few blocks west of Point Pleasant Beach High School — and it is still company property today, used as the training center where every new franchise owner learns the craft.
3. Peter Cancro started working at the shop at age 14 in 1971. In 1975, at 17 and still a high school senior, he bought it for $125,000 with a loan arranged through his high-school football coach, who was also a banker.
4. Cancro renamed the shop Jersey Mike’s and began franchising in 1987. By 2014 it had 750 locations; by 2015 it had passed 1,000.
5. In November 2024, Cancro sold a majority interest to Blackstone Inc. for about $8 billion; the deal closed two months later.
6. On April 28, 2025, Charlie Morrison — the former Wingstop chief — succeeded Cancro as CEO, the company’s first new chief in about 50 years.
7. In July 2026 Jersey Mike’s filed for a New York Stock Exchange listing under the ticker JMKE.
8. As of 2026 the chain has about 3,000 locations in the United States, Canada, Mexico and the United Kingdom — the second-largest sandwich chain in the US, behind Subway.
9. Systemwide sales reached $4.3 billion in 2025, up 13% on the previous year.
10. Jersey Mike’s topped the American Customer Satisfaction Index restaurant survey in 2026 with an 84-point score, ending Chick-fil-A’s eleven-year run at the top.
11. Mike’s Way means onions, lettuce, tomatoes, oregano, salt, and a red wine vinegar, olive oil and vegetable oil blend — regulars call the blend ‘The Juice.’
12. The signature chopped pepper relish — CPR — is NOT part of Mike’s Way. It is an add-on, and regulars ask for it by name.
13. Meats and cheeses are sliced fresh in store as each sub is ordered, and bread is baked in store every day — the same recipe the chain started with in 1956.
14. Actor Danny DeVito, who grew up a few miles from the original shop, has fronted Jersey Mike’s radio and television commercials since September 2022.
15. The chain’s slogan is ‘A Sub Above’ — and the #13 The Original Italian is the sub the slogan was built on.
16. The original shop’s founder family came from the Bronx: Marie’s father Jimmy Lepore immigrated from Caserta, Italy, in 1922 and opened his first submarine shop on Tremont Avenue.
17. Some Jersey Mike’s locations serve breakfast sandwiches in the morning hours, including sandwiches made with pork roll, a New Jersey product — but breakfast is not a national menu line.
18. MyMike’s Shore Points never expire — the one major chain rewards currency with no expiry clock at all.

Frequently Asked Questions

How much is a regular #13 Original Italian at Jersey Mike’s in 2026?

Typically $11.65. Jersey Mike’s is franchised, so your store’s price will differ — delivery-app menus run higher than the in-store menu. The #13 is 900 calories as a regular on white bread, Mike’s Way.

What does Mike’s Way mean?

Onions, lettuce, tomatoes, oregano, salt, and a red wine vinegar, olive oil and vegetable oil blend — ‘The Juice.’ It is the default finish on cold subs; the chopped pepper relish (CPR) is a separate add-on, not part of Mike’s Way.

Does Jersey Mike’s have a secret menu?

No official one — Jersey Mike’s has never published a secret menu. The builds on our secret menu page (#99, The Martian, Cheesesteak Mike’s Way, the Pregnancy Sub and more) are fan-made combinations of standard ingredients, ordered by recipe.

What is the healthiest sub at Jersey Mike’s?

The #54 Hot Veggie at 540 calories as a regular on white — the lightest regular on the menu. The lightest cold sub is a three-way tie: the #1 BLT, #3 Ham and Provolone and #4 The Number Four, all 750 calories.

Does Jersey Mike’s have gluten-free bread?

Yes — a Udi’s gluten-free roll, baked offsite and individually wrapped, for a surcharge of about $1.50 on a regular and $3.00 on a giant. Any sub can also be ordered in a tub (as a bowl) with no bread at all. Note the gluten-free bread itself contains egg.

What is the cheapest sub at Jersey Mike’s?

The #14 The Veggie at $8.99 typical for a regular. Minis cost less than regulars at most stores, and the kids meal bundle at $6.49 typical is cheaper still — though it is sized for kids.

Does Jersey Mike’s deliver?

Most stores offer delivery through the Jersey Mike’s app and website, plus DoorDash, Uber Eats and Grubhub in most markets. Delivery menus are set by the merchant and run higher than in-store prices.

The Bottom Line

Jersey Mike’s rewards people who understand the system: the size sets the calories, the bread sets the rest, Mike’s Way is free and always worth saying, and the tub is the move when you want the fillings without the roll. For the builds regulars don’t put on the menu board, see the Jersey Mike’s secret menu; for the full charts, the nutrition guide; and before your next run, check the coupons and rewards guide — Shore Points never expire, so the free sub you earn today is still there next year.

For the head-to-head, see our Subway vs Jersey Mike’s Subs comparison — Subway wins on price at 6-inch, but at full size it is nearly a tie with the regular #13.

Jersey Mike’s, Mike’s Way, A Sub Above and MyMike’s Shore Points are trademarks of Jersey Mike’s Franchise Systems, Inc. This site is not affiliated with or endorsed by Jersey Mike’s — prices and calories are checked from public sources and vary by restaurant.